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Some 10 million people have watched “How the sun sees you” as it reveals shocking sun damage to skin with UV camera footage. The hidden spots, splotches, and face-consuming freckles are enough to incite SPF 100 sunscreen showers and urban … Continue reading
The 9 Best Foods for Athletes Sure, carbo-loading’s important—but for top-notch performance, it’s just part of the story. Supplement your training with these healthy eats that will help you build strength, sustain energy, and recover faster. read more By: AMANDA MACMILLAN
Always remember, it is possible!
Two of the primary observers and critics of existing anti-doping approaches are Professors Paul Dimeo of the University of Stirling in Scotland and Verner Møller of Aarhus University in Denmark. This duo has produced a number of recent papers essentially … Continue reading
Ever since his teenage days competing in ski and cycling races, and then as a college athlete, Ken Lubin has had a drive for physical and mental excellence. This passion, in accommodating a growing career in the financial services executive … Continue reading
The majority of us will never end up on an Olympic podium or win the Boston marathon, however, this doesn’t stop people from wanting to compete, and participation in endurance sports has blown up globally in the last 20 years. … Continue reading